Let's take your padel fitness to the next level.

Padel Fit is a program that combines padel drills and tactics with cardio workouts.

The sport of padel involves many aspects of performance, including strength, power, speed, coordination, agility, flexibility, and endurance. Padel Fitness will help you train to maximize performance in all these areas simultaneously. These principles of training provide guidelines the player can follow to increase the chances of receiving maximum benefit from training.

A padel player must be able to respond to different sorts of signals and move quickly, with constant changes in direction to become a successful player.

Sign up today and take your padel game to the next level.